dance, dance, otherwise we are lost
Pina Bausch
what I do
Movement and dance is how I come home to my experience, learn about myself, connect with others and go beyond myself.
I love to share movement, to teach and to hold spaces which are creative, courageous and deeply compassionate.
I’m an Open Floor teacher and weave this movement practice with meditation and Buddhist teachings.
I offer classes and workshops in-person and online, and retreats in central Scotland.
"New way of dance…expression of heart and mind through body movement…what a healing, moving and resourcing human experience"
Retreat participant, 2025
"I loved dancing in community together, weaving meditation and embodied movement in such a beautiful, safe and enriching way"
Retreat participant, 2025
what is Open Floor?
As on the dance floor, so in life…Open Floor is a resource based movement practice where we learn to come home to our bodies and move what is true for us. There is no fixed form or choreography and all bodies are welcome.
We work with movement resources - like ground or pause - and we use an anchor in our bodies - our feet, our spine - to explore our experience of this resource in movement.
We develop our embodied awareness, with ourselves and in relation with others. We learn to integrate our different parts - to give shape and expression to the fullness of all we are.
Discover more on the Open Floor International site here.
"I have new practical resources I can use in my day-to-day to nurture loving-kindness, compassion, joy and to be more present in a balanced way to the ups and downs that life can bring"
Retreat participant, 2025
